Cold-Pressed Unrefined Organic Flaxseed Oil, Sliced Organic Flaxseed, Vitamin D2 (Ergocalciferol).
Before each use shake bottle until oil appears dark brown. This will ensure dispersal of the lignans. Suggested serving: 1-2 tbsp daily with food. Consult a healthcare practitioner for your individual needs. Refrigerated form us to you: We only ship in refrigerated trucks to ensure optimal health benefits and freshness. Best if used within 6-8 weeks after opening. Avoid direct heat. Best kept refrigerated.
Always refer to the actual package for the most accurate information