Spectrum Essentials Ground Flaxseed With Mixed Berries

Spectrum Essentials Ground Flaxseed With Mixed Berries

Spectrum Essentials

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Details

Dietary Supplement. Omega-3 & super fruits. 80 mg lignans per serving. Ground flaxseed with delicious bits of real blueberries, strawberries and cranberries. 3 g dietary fiber per serving. Rich in omega-3 (ALA) fatty acids. Made with organic flaxseed. 2.5 g omega-3 per serving. Ready to
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Ingredients

Organic Cold Milled Ground Flaxseed, Dried Lightly Sweetened Berries (Cranberries, Blueberries, Strawberries, Cane Sugar, Sunflower Oil, Ascorbic Acid [Vitamin C]).

Directions

Suggested serving: 2-3 tbsp daily. Ground flaxseed with mixed berries is particularly delicious sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs. Refrigerate after opening: to store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Always refer to the actual package for the most accurate information