Spices, Almonds, Sunflower Seeds, Apples, Coconut, Currants, Buckwheat, Dates, Pumpkin Seeds, Flaxseeds, Sorghum, Gluten-Free Oats
How to Eat Muesli: Cold: just add milk or yogurt! Hot: Steep in equal parts muesli/hot water for 3 minutes. Soaked: Soak in milk for 10 minutes or refrigerate overnight.
Always refer to the actual package for the most accurate information