Seeds of Change Caribbean Style Rice

Seeds of Change Caribbean Style Rice

Seeds Of Change

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Goodness from the ground up. With brown rice & red beans. Same great recipe! Microwave 90 seconds in the pouch. What's Inside - Per Serving: 250 calories (13% DV), 3 g total fat (5% DV), 0 g sat fat (0% DV), 1 g sugar (No DV defined), 360 mg sodium
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Water; Whole Grain Brown Rice*; Whole Grain Red Bulgur Wheat*; Red Bell Pepper*; Corn*; Red Beans*; Poblano Peppers*; Sunflower Oil*; Sea Salt; Spices*; Tapioca Starch*; Onion Powder*; Garlic Powder*; Soy Lecithin*; Cilantro Flavor*; Dried Parsley*; Jalapeno Powder*; Natural Smoke Flavor. *Organic.


1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Always refer to the actual package for the most accurate information