Organic Whole Spelt Flour, Water, Organic Spelt Flour, Yeast, Organic Barley Malt, Cultured Organic Whole Spelt Flour, Organic Vinegar, Organic High Oleic Sunflower/Safflower Oil, Sea Salt, Organic Oat Flour, Organic Cornmeal, Lactic Acid, Citric Acid, Natural Enzymes, Ascorbic Acid.
How to Prepare: 1. Gently use a fork to separate. 2. Toast until golden brown. 3. Serve with your favorite organic topping.
Always refer to the actual package for the most accurate information