Basic Oral Care: Place a pea sized portion of toothpaste on the bristles and brush at a 45 degree angle to the gums. Use short back and forth strokes, one tooth at a time. Be gentle - plaque is a sticky film, its removal does not require mush pressure. Clean all tooth surfaces equally. Clean between teeth using floss, interproximal brushes and toothpicks. Dentists recommend brushing for a minimum of 2 minutes - twice a day.
Always refer to the actual package for the most accurate information