20 g protein. No sugar or sugar alcohols used. High fiber. Gluten free. Only 4 g non-fiber carbs. Lowest carbs. 22 g carbs - 18 g fiber = only 4 g active carbs
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Isomalto-Oligosaccharides are Prebiotic Fibers Derived from Plant Sources) (Prebiotic Fiber), Almonds, Water. Contains Less than 2% of the Following: Dried Strawberries, Dried Blueberries, Sea Salt, Lo Han Guo, Natural Flavors, Sucralose.
Always refer to the actual package for the most accurate information