Whole Grain Rolled Oats.
Microwave (1 Serving) Quick and Easy! 1. Combine water or milk, salt and oats in medium microwave-safe bowl.2. Microwave on high 11/2 to 2 minutes; stir before serving. Stove Top1. Boil water or milk and salt.2. Stir in oats.3. Cook about 1 minute over medium heat; stir occasionally.
Always refer to the actual package for the most accurate information