Whole Grain Rolled Oats.
Microwave (1 serving)1. Combine water or milk, salt and oats in medium microwave-safe bowl.2. Microwave on High 2-1/2 minutes; stir before serving. Preparing Great OatmealServings: 1/2Oats: 1/2 cup; 1 cupWater or Milk: 1 cup; 1-3/4 cupsSalt (optional)**: dash; 1/8 tsp.**For low sodium diets, omit salt.Stove Top1. Boil water or milk and salt.2. Stir in oats.3. Cook about 5 minutes over medium heat; stir occasionally.
Always refer to the actual package for the most accurate information