Purely Elizabeth Ancient Grain Hot Cereal 6-Grain

Purely Elizabeth Ancient Grain Hot Cereal 6-Grain

Purely Elizabeth

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Details

Made with oats, quinoa, millet, buckwheat, amaranth, kaniwa, hemp, flax + chia. Cooks in 20 minutes. Gluten free. No added sugar. Slow cooking. 7 g protein, 5 g fiber, 460 mg omega-3 fatty acids (per 45 g serving). USDA Organic. Certified gluten-free. Non GMO Project: Verified. 1% for the planet
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Ingredients

Organic Gluten-Free Oats, Organic Hulled Millet, Organic Buckwheat Groats, Organic Flax Seeds, Organic Kaniwa, Organic Quinoa, Organic Amaranth, Organic Hemp Seeds, Organic Salba® Chia Seeds.

Directions

Stovetop. Shake bag to evenly distribute ingredients. Bring 1 1/4 cups of water or milk to a boil in a medium saucepan. Stir in 1/3 cup of grains and reduce heat to medium/low. Stir occasionally for 15-20 minutes. Let stand a few minutes.

Always refer to the actual package for the most accurate information