Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Figs (Figs, Rice, Flour), Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
Best enjoyed: With yogurt. With milk. On top of a smoothie. Sprinkled over a salad. In a trail mix. Crumbled over ice cream. Baked into a crisp. Or plain jane -by itself!
Always refer to the actual package for the most accurate information