Water, Water, Sea Salt, Sea Salt, organic Onion, Organic Tomato Paste, Organic Garlic Powder, Organic Pinto Beans, Organic Unbleached Wheat Flour, Organic Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic White Rice, Organic Cumin, Organic Cayenne, Organic Canola Oil, Tortilla, Organic Chili Powder, Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Green Chilies, Filling: Organic White Meat Chicken
Keep frozen. Heating: Oven: Pre-heat oven to 350 degrees F. Remove overwrap. Wrap burrito in foil and cook 50-55 minutes. Microwave Oven: Remove overwrap. Wrap burrito loosely in paper towel. Cook on high 1-1/2 minutes. Turn over. Cook another 1 to 1-1/2 minutes, or until hot. Let stand for few minutes - burrito will be hot! Microwave ovens vary, use cooking instructions as guidelines.
Always refer to the actual package for the most accurate information