Water, Navy Beans*, Onion*, Brown Sugar*, Tomato Paste*, Cane Sugar*, Rice Flour*, Apple Cider Vinegar*, Garlic*, Sea Salt*, Spices*. *Organic.
To heat: Empty into bowl and cover loosely. Heat, stirring midway. Enjoy! Do not microwave in container. To open, lift flaps and see inside. After opening, keep refrigerated and use within 7-10 days. Shake well. Just pour, heat, and serve.
Always refer to the actual package for the most accurate information