Delicious vanilla flavor is found in both the bean and the seeds, so try to use both. You can simmer the whole bean in milk, cream or another liquid and pour the mixture into your dish. As long as the bean still possesses its characteristic aroma and is moist and pliable, you can rinse, dry and use it again.
One whole vanilla bean is approximately equivalent to one tablespoon of pure vanilla extract, vanilla bean paste or vanilla powder.
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Always refer to the actual package for the most accurate information