Near East Wild Mushroom & Herb Couscous Mix

Near East Wild Mushroom & Herb Couscous Mix

Near East

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Details

With other natural flavors. Cooks in 5 minutes. Per Serving: 190 calories; 0 g sat fat (0% DV); 580 mg sodium (24% DV); 1 g sugars; 3 g fiber (10% DV) (See nutrition information for sodium content). More recipes! For product information and recipes go to www.neareast.com or scan. For
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Ingredients

Couscous (Wheat), Mushrooms*, Salt, Autolyzed Yeast Extract, Onions*, Garlic*, Natural Flavor, Yeast Extract, Parsley*, Sunflower Oil, Thyme, Rosemary.*Dried.

Directions

Range Top Directions1 In a medium saucepan, combine 1-1/4 cups water and 1 tablespoon olive oil or butter and contents of Spice Sack.2 Bring to a boil; stir in couscous.3 Cover; remove from heat. Let stand 5 minutes.4 Fluff couscous lightly with fork before serving.Makes 3 cups.Low Fat DirectionsFollow package directions, except omit olive oil or butter.High Altitude PreparationAt high altitude, increase water to 1-1/3 cups and stand time to 7 minutes. Microwave Directions1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 1 tablespoon olive oil or butter and contents of Spice Sack.2. Cover; microwave at high 5 to 6 minutes or until boiling.*3. Stir in couscous; cover; Let stand 5 minutes.4. Fluff couscous lightly with fork before serving.Low Fat DirectionsFollow package directions, except omit olive oil or butter.High Altitude PreparationAt high altitude, increase water to 1-1/3 cups and stand time to 7 minutes.*Microwave ovens may vary. Adjust times as needed.

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