Parboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Salt, Red Bell Peppers*, Carrots*, Autolyzed Yeast Extract, Tomatoes*, Natural Flavor, Onions*, Olive Oil, Parsley*, Garlic*, Spices, Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color .*Dried.
Low Fat DirectionsFollow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See Nutrition Information for Sodium Content.) High Altitude PreparationAt high altitudes, increase water to 2 cups and simmer 30 to 35 minutes. Microwave Directions1. In round 2-quart microwaveable glass casserole, combine rice, contents of Spice Sack, 3 cups water and 1 tablespoon butter or olive oil.2. Microwave uncovered, at High 24 to 29 minutes or until most of water is absorbed.*3. Fluff pilaf lightly with fork before serving.*Microwave ovens may vary. Adjust times as needed.
Always refer to the actual package for the most accurate information