Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Autolyzed Yeast Extract, Salt, Red Bell Pepper*, Sugar, Onions*, Parsley*, Natural Flavor, Garlic*, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice which Imparts Color. *Dried.
Low fat directionsFollow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content.) Range top directions1. In medium saucepan, bring 1 3/4 cups water, 1 tablespoon butter or olive oil just to a boil.2. Stir in wheat and contents of spice sack. Return to a boil.3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed.4. Fluff lightly with fork before serving.Makes 3 cups Microwave directions1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2 1/2 cups water and 1 tablespoon butter or olive oil.2. Cover; microwave at High 21 to 24 minutes or until most of water is absorbed.*3. Let stand about 5 minutes or until all water is absorbed.4. Fluff pilaf lightly with fork before serving.*Microwave ovens may vary. Adjust times as needed. High altitude preparation at high altitudes, increase water, to 2 1/3 cups and cook time to 33 to 38 minutes. Roasted Vegetables with Chicken Rice. 1. Prepare Near East® rice according to package directions, except omit butter or olive oil.2. In a small bowl, mix oil, vinegar, garlic and thyme together. Set aside.3. While rice cooks, place already cut vegetables in a medium baking pan and drizzle vegetables with oil mixture. Bake at 400degF. for 8 to 10 minutes or until golden brown. Stir vegetables into rice mixture. Garnish with fresh thyme sprig, if desired.5 Servings (1 cup each)
Always refer to the actual package for the most accurate information