Organic Extra Virgin Coconut Oil
As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies. For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F. For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing. Store in a cool, dry place. Do not use if inner freshness seal is broken or missing. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76 degrees F. Returns to solid when cooled.
Always refer to the actual package for the most accurate information