Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Apples*, Corn Starch*, Vital Wheat Gluten*, Dextrose*, Rice Starch*, Sea Salt, Leavening (Baking Soda, Cream of Tartar), Tapioca Starch*, Cinnamon*, Apple Flavor*, Honey*, Molasses*, Citric Acid, Vanilla Flavor*, Algin, Sodium Citrate, Monocalcium Phosphate, Whey Protein Concentrate* (Milk). *Organic.
Heating directions: Toaster style (optimal method): Remove wrapper and place your Nature's Path® organic toaster pastry in toaster on light or lowest heat setting. Allow toaster pastry to cool before handling.* Microwave style: Remove toaster pastry from its foil pouch and microwave on high for 10 seconds. Allow toaster pastry to cool before handling.*
Always refer to the actual package for the most accurate information