Cod, Breading (Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Canola Oil*, Water, Contains Less Than 2% of The Following: Organic Cornmeal, Sea Salt, Arrowroot Starch, Spices, Onion Powder, Yeast, Salt, Garlic Powder, Wheat Bran). *We do not use canola oil that was produced using biotechnology.
To prepare: Keep frozen until ready to prepare. For food safety and quality, follow these cooking instructions. Conventional Oven: 1. Preheat to 400°F. 2. Place frozen fish fillets on baking sheet. 3. Bake for approximately 25 minutes until golden brown and crispy, turning fillets over halfway through cook time. Ensure internal temperature reaches 165°F.
Always refer to the actual package for the most accurate information