Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide 1(Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
Easy Cooking DirectionsStovetopServings 1; water, 1 cup; Malt-O-Meal, 3 tbs.; salt (optional), 1/8 tsp.Servings 2; water, 1 2/3 cups; Malt-O-Meal, 1/3 cup; salt (optional), 1/4 tsp.Cooking Tip For richer flavor, 1/2 the water may be substituted with milk.Stove TopHeat water and salt to boiling.Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil.Cook 21/2 minutes or until thickened, stirring constantly.Serve hot with milk and your choice of toppings. Easy Cooking DirectionsMicrowaveServings 1; water, 1 cup; Malt-O-Meal, 3 tbs.; salt (optional), 1/8 tsp.Cooking Tip For richer flavor, 1/2 the water may be substituted with milk.MicrowaveStir all ingredients in a deep microwave-safe bowl.Microwave on high for 1 minute. Stir. Microwave 1–2 minutes* more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over.Stir. Let stand until desired consistency.*Because of differences in microwave ovens, cooking times may vary.Warning: Bowl may be hot! Protect hands when removing bowl from the microwave.
Always refer to the actual package for the most accurate information