Filtered Water, Organic Tomato Paste, Organic Onions, Organic Celery, Organic Potatoes, Organic Carrots, Organic Evaporated Cane Syrup, Organic Tapioca Starch Flour, Sea Salt, Organic Garlic, Organic Expeller Pressed Canola Oil, and/or Organic Safflower Oil and/or Organic Sunflower Oil, Organic Spices.
Shake well. After opening, refrigerate and use within 7 days. Stovetop - heat on medium in a saucepan, stirring frequently. Microwave - heat on high for 1 minute in microwave-safe bowl. Stir and repeat. Shake well. This container is not microwave safe. Just twist to break inner freshness seal.
Always refer to the actual package for the most accurate information