Hilary's Adzuki Bean Burger. Eating well made easy. Free from common allergens. USDA organic. Certified GF gluten-free. Non GMO project verified. nongmoproject.org. Net wt. 6.4 oz (181g)
Cooked Whole Grain Millet*, Cooked Adzuki Beans*, Cooked Whole Grain Quinoa*, Expeller Pressed Coconut Oil*, Onion*, Sweet Potato*, Green Chilis*, Redmond's Real Salt®, Psyllium Husk Powder*, Arrowroot*, Apple Cider Vinegar*, Cumin*, Garlic*, Chili Pepper*, Oregano*, Lime Juice*. *Organic.
Keep frozen. Cooking instructions: Pan/stove top: Heat 1 teaspoon oil in a small saute pan. Cook frozen patty on medium heat for 3 minutes on each side. Oven/toaster oven: Preheat oven to 400 degrees F. Place frozen patty on cookie sheet. Bake for 5 minutes. Flip and bake another 5 minutes. Grill: Place frozen patty on grill and heat for 5 minutes on each side. Microwave: Not recommended.
Always refer to the actual package for the most accurate information