Crepe: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Cottage Cheese (Cultured Skim Milk), Water, Sugar, Farina, Sour Cream (Cultured Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan), Whole Eggs, Salt.
Keep frozen until ready to use. Do not refreeze. Skillet: in skillet, heat ample amount of cooking oil, margarine or butter to cover surface. Add frozen blintzes. Over medium heat, lightly brown on each side turning occasionally. Serve with sour cream, fruit preserves or fresh fruit if desired. Conventional or toaster oven: pre-heat oven to 400 degrees F. Place frozen blintzes on a baking sheet lightly oiled with cooking spray. Bake for 10 minutes then turn blintzes over and bake for an additional 3 minutes.
Always refer to the actual package for the most accurate information