Gardein™: Water, Cooked Black Beans, Expeller Pressed Canola Oil*, Cooked Brown Rice, Roasted Yellow Corn*, Onion Tomato Paste, Soy Protein Concentrate*, Roasted Red and Green Bell Peppers, Organic Cane Sugar, Potato Starch, Modified Vegetable Gum, Sea Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Paprika, Black Bean Powder, Natural Flavors (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses.
Keep frozen. Tip: Do not overcook. Cook until internal temperature reaches minimum of 165oF.
Always refer to the actual package for the most accurate information