Salt, Sugar, Natural Flavor, Garlic, Xanthan Gum, Water, Onions, Parsley, Sunflower Oil, Green Beans, Green Peas, Roasted Red Peppers, Guar, Pepper Extract, Butter (Milk), Canola Lecithin, Thickening Agents, Glucose (Contains Wheat)
Keep Frozen. Recommended; Stovetop: 5 to 6 minutes. 1. Preheat an ungreased, non-stick skillet over medium-high heat. 2. Empty contents of package into the hot skillet. 3. Cook for 5 to 6 minutes. Stir occasionally with a silicone spatula (do not cover). Microwave: 5 minutes (depending upon microwave). 1 Empty contents of package into a microwave safe bowl. Cover. 2. Microwave on high for 5 minutes. 3. Let stand 1 minute before serving. Cook thoroughly to an internal temperature of 160 degrees F (71 degrees C) - these are guidelines only.
Always refer to the actual package for the most accurate information