Water, Pinto Beans, Tomatoes, Onion, Jalapeno Peppers, Olive Oil, Sea Salt, Garlic, Ground Cumin, Paprika, Dried Oregano, Ground Ancho Chile Peppers.
Stovetop: Open using notch A. Empty entire contents into a dry pan. Stir over medium-low heal until warm. Microwave: Vent using notch A. Heat far 60 seconds. Remove top to pour/or/ Use notch Lite convert pouch to a convenient, go-anywhere boat Contents will be hot; take core when handling. Heating times may vary. Refrigerate unused portion. Do not consume it pouch is leaking or swollen.
Always refer to the actual package for the most accurate information