Cream of Wheat Instant Whole Grain Hot Cereal

Cream of Wheat Instant Whole Grain Hot Cereal

Cream Of Wheat

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Details

Healthy grain. Excellent source of vitamin D, calcium, iron. Since 1893. 7 g protein. 6 g fiber. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. The Biggest Loser approved. Losing big can taste
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Ingredients

Whole Grain Wheat (Wheat Farina, Wheat Bran, Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Soy Lecithin, BHT (to Preserve Freshness).

Directions

Microwave Directions: 1. Mix cereal and 1 cup water in microwavable bowl. For creamier cereal, use fat-free milk. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional Directions: 1. Empty packet into bowl. 2. Add 1 cup boiling water all at once. For creamier cereal, use hot fat-free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. *Microwave ovens vary. Cooking time is approximate.

Always refer to the actual package for the most accurate information