Whole Grain Red Wheat.
Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups). Keeps best refrigerated or frozen.
Always refer to the actual package for the most accurate information