Bob's Red Mill High Protein TVP (Textured Vegetable Protein)

Bob's Red Mill High Protein TVP (Textured Vegetable Protein)

Bob's Red Mill

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Details

To your good health. - Bob Moore. High protein. Textured vegetable protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus
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Ingredients

Defatted Soy Flour.

Directions

Keeps best refrigerated or frozen. TVP® cooking instructions. To rehydrate: 7/8 cup water or vegetable broth. 1 cup Bob's Red Mill® TVP®. To rehydrate the granules, pour boiling water or broth over Bob's Red Mill® TVP®. Stir and let stand for 5 to 10 minutes. To cook in microwave: 7/8 cup water or vegetable broth. 1 cup Bob's Red Mill® TVP®. To cook in a microwave, cover tightly with plastic wrap and cook on high for 5 to 6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked Bob's Red Mill® TVP® will keep in the refrigerator several days. Or freeze some to thaw later in the microwave or in the refrigerator. Once TVP® has been rehydrated, it must be kept under refrigeration.

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