Whole Grain Oats.
Keeps best refrigerated or frozen. Cooking instructions: Bring 3 cups water and 1/4 tsp salt to a boil and add 1 cup gluten free steel cut oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four. Serving suggestions: Serve with milk, cream or a pat of butter. Add brown sugar, honey or maple syrup. Add fresh or dried fruits or nuts. Adding 2 tbsp of Bob's Red Mill gluten free flaxseed meal provides extra nutrition.
Always refer to the actual package for the most accurate information