Bob's Red Mill 8 Grain Hot Cereal

Bob's Red Mill 8 Grain Hot Cereal

Bob's Red Mill

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Contains flaxseed. Bob's Red Mill 7 Grain Hot Cereal is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend or flavorful whole grains that s a good source of fiber and packed with nutrition. This wonderful cereal contains wheat, rye, triticale, oats, oat
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Whole Grain Wheat, Barley, Brown Rice, Oats, Rye, Triticale (Wheat), Oat Bran and Flaxseed


Keeps best refrigerated or frozen. Stove Top: 3 cups water; 1/2 tsp salt; 1 cup Bob's Red Mill 7 Grain Cereal. For a nutritious high fiber hot breakfast cereal, bring water and salt to a boil. Add Bob's Red Mill 7 Grain Cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts. Microwave: 1/4 cup Bob's Red Mill 7 Grain Cereal; 3/4 cup water. In a large bowl, combine cereal and water. Cover and microwave on high for 3 to 5 minutes. Watch carefully to avoid boiling over. Let stand for 2 minutes. Makes 1 serving.

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