Organic Chicken, Organic Onions, Organic Sweet Potatoes, Organic Chicken Stock (Water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery), Organic Carrots, Organic Red Bell Peppers, Organic Lemon Juice, Organic Olive Oil, Organic Tapioca Flour, Organic Garlic, Organic Cumin, Organic Turmeric, Organic Ginger, Sea Salt.
Keep frozen. Heat thoroughly. Heating Instructions: Microwave Oven - Remove entree from sleeve. Pull up one corner of film to vent. From Frozen: 1. Microwave on high for 1 & 1/2 minutes. 2. Pull back film, stir, replace film. 3. Microwave for an additional 1 to 2 minutes or until hot. From Thawed: 1. Microwave on medium for 1 & 1/2 minutes. 2. Pull back film, stir, replace film. 3. Continue to microwave at 30 second intervals until hot. Conventional Oven - Remove entree from sleeve. Remove plastic film. From Frozen: Heat in oven at 350 degrees for 40-45 minutes. From Thawed: Heat in oven at 350 degrees for 25-30 minutes. Remove from microwave oven/conventional oven carefully. Package may be hot. Let stand 1 to 2 minutes before serving. Heat thoroughly (Heat to a minimum internal temperature of 165 degrees F).
Always refer to the actual package for the most accurate information