Filtered Water, Organic Onions, Organic Green Split Peas, Organic Celery, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Bay Leaves, Organic Black Pepper.
1. Lift tab to rim. 2. Peel back carefully. Use care, edges may be sharp. Shake before opening. Ovens may vary. Microwave: place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: place soup in a saucepan. Warm until heated, stirring occasionally.
Always refer to the actual package for the most accurate information