Organic Brown Rice, Organic Black Beans, Organic Onions, Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Spices), Filtered Water, Organic Corn, Organic Tomato Puree, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Bell Peppers, Organic Tomatoes, Organic Carrots, Cheddar and Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes or Rennet]), Organic Green Chiles, Organic Garlic, Cilantro, Jalapeno Peppers, Sea Salt, Spices, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Grade AA Butter (Cream, Salt, Annatto), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper.
Microwave or regular oven. Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove bowl from box and remove overwrap. Cover with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 35-40 minutes or until thoroughly heated. Microwave oven: Remove from box. Make a 1-inch slit in the top of the overwrap. Cook on high 3-5 minutes, or until hot. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional-oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information