Organic Tomato Puree, Organic Zucchini, Organic Lowfat Milk, Organic Cornmeal, Organic Swiss Chard, Organic Onions, Filtered Water, Organic Mushrooms, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Bell Peppers, Extra Virgin Olive Oil, Grade AA Butter (Cream, Salt), Organic Garlic, Sea Salt, Organic Cane Sugar, Black Pepper.
Microwave or regular oven. Perishable. Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover tray with foil (foil should not touch food). Place tray on a cookie sheet and bake for 35-40 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Heat on medium (50% power) 4 minutes. Heat an additional 2-3 minutes on high. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions. Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Always refer to the actual package for the most accurate information