Healthy & Flavorful Salad Dressings

We’ve all heard the saying “summer bodies are made in the winter,” but whether you’re trying to look good for the warmer months or working towards a healthier lifestyle, it’s not always easy to know which foods are working against you. Salads have always been my go-to meal when I’m trying to eat healthier. I mean you can’t go wrong with a salad, right? Wrong. All the yummy vegetables are great for you, but lathering your salad with unhealthy dressings can hike up the sodium content and calories. Don’t worry, this doesn’t mean you’re stuck eating an unflavored salad.

Here are some healthy ways to enjoy your favorite salad dressings!

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The Frugal Valentine

Is your piggybank crying from the thought of grocery stores lined with oversized bears and chocolate hearts? Does the thought of walking into another jewelry store make you cringe? If you answered yes to any of these questions, then you my friend are the frugal valentine.

Valentine’s Day has long been celebrated by spreading love to those you care most about. Many people use gifts as symbols of their affection, but the higher the price tag doesn’t always mean the higher the appreciation. There are plenty of heartfelt gifts that you can gift your loved ones without leaving a hole in your wallet. After all, it’s the thought that counts.

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